Manage & Book Your Classes & Appointments @REFITT.
At REFITT we are all about health, nutrition and wellbeing whether this be if you have an injury or you are looking to make a lifestyle change and address your training and nutrition. Our specially trained and highly qualified medical professionals will guide you in the right direction, for your injuries needs. We are market leaders in musculoskeletal assessment and rehabilitation, giving our clients back the active lifestyle they once had before injury or illness. For your exercise and fitness needs, our 1:1 or group sessions are delivered using the most updated training methods and by coaches that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. All sessions are between 30-45 mins in duration and are designed to support EPOC (Exercise Post Oxygen Consumption) which significantly increases calorie burn post exercise. Why not download the app today and come and join us for your first sessions!!